Know Yourself

Assessments & Tests

Take a free assessment to understand your mental state, or start the guided intake flow to get matched with the right mentor.

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5 steps · ~2 minutes · No account needed

Published Tests

3 available

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Stress & Anxiety

Stress Level Check

Think about the last 1 month and choose the option that feels closest to your real experience. Note: This test is adapted from the Perceived Stress Scale (PSS) developed by Sheldon Cohen.

⏱ ~5 min · 10 questions · by P Vishnu

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Academic Stress

Exam Anxiety Quick Check

Are nerves helping or hurting your performance? This 8-question assessment helps you understand the nature and intensity of your exam-related anxiety.

⏱ ~4 min · 8 questions

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Stress & Anxiety

Student Stress Level Screener

A quick 10-question check to understand how much stress you are carrying right now. Based on the Perceived Stress Scale (PSS-10), adapted for Indian students.

⏱ ~5 min · 10 questions

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